Class Schedule
NOVEMBER 2020 |
||
|
Suggested minimum $12 per class |
||
|
MONDAY |
||
|
5:30-6:45pm
|
All Levels Yoga Flow |
Cheryl Slader |
|
TUESDAY |
||
|
5:30-6:30pm
|
All Levels Slow Flow |
Cheryl Hobbs |
|
WEDNESDAY |
||
|
5:30-6:45pm |
All Levels Live Music Flow |
Cheryl Slader & Tim Catching |
| THURSDAY | CLOSED THANKSGIVING 11/26/2020 | |
| 5:30 - 6:30 | Happy Hour Yin | Cheryl Slader |
|
7:30 - 8:30pm
|
Yoga Nidra | Sabrian |
| FRIDAY | ||
|
10:30 - 11:45
|
Restorative Yoga (11/13 & 11/20) | Christy |
| SATURDAY | ||
| 9:30am - 10:45am | Restorative Yoga (11/14 &11/21) | Christy |
|
11:00am - 12:00pm
|
Beginner Yoga | Cheryl Slader |
|
SUNDAY |
||
|
10:30 - 1:30pm |
Tween Yoga & Art |
|
|
2:00 - 3:00pm |
All Levels Slow Flow |
Cheryl Slader |
YOGA VIDEOS
Yoga videos for home use. Please donate on www.blueskyyogalv.com $11 for video link and please write your video choice at check out. Cheryl's current videos available are: Live Music with Cheryl & Tim, Vinyasa Flow, Slow Flow, Live Music Spiritual Warrior (with split preparations & pigeon pose), Beginner Pranayam, Advanced Pranayam and Kids/Family Yoga.
Private Yoga & Reiki Healing Sessions Available! Studio Rental Available! Looking for Artists to display their work on 1ST Friday & throughout the month! Contact Cheryl via text at (702) 592-139
SPECIAL WORKSHOPS
Saturday 11/07, 7:00 - 8:30pm
Guided Vision Board Creation with Angela Jadyn
Please bring 3-5 magazines , scissors, glue and poster paper and your inspiration to create our visions and dreams together.
------------------------------------------------------------------------------------------
Saturday 11/14, 12pm-1pm
Intro to Pranayam (Breathwork for daily health) with Cheryl Slader
Learn the basic techniques to start your own daily breathwork practice. This practice is excellent for the immune system and for preventative maintenance. No experience necessary.
------------------------------------------------------------------------------------------
Saturday 11/14, 3:00pm-4:15pm
Pop Up Live Music Bhakti Flow Yoga with Cheryl Slader & Joei Belovin
At Sunset Park (south side of Lake by stage)
------------------------------------------------------------------------------------------
CANCELED!! Friday 11/20, 7pm - 8pm
Reiki + Sound Healing with Alisha, Cherie and Sierra
------------------------------------------------------------------------------------------
------------------------------------------------------------------------------------------