JANUARY 2019 CLASS SCHEDULE

Suggested minimum $12 per class

MONDAY

12:15-1:15 pm

Lunchtime Bliss!

Cory

5:30-6:45 pm

Vinyasa Yoga

Angie

7:00-8:00 pm

Gentle Beginners

Angie

TUESDAY

*Open New Years Day 1/1/19*

4:30-5:45 pm

Beginner Yoga

Lauren M

6:30-7:45 pm

Slow Pose Yin

Abby

7:45-8:15 pm

Meditation Practice

Abby

WEDNESDAY

4:30-5:30 pm

Restorative Yoga

Cheryl H.

5:30-6:45 pm

Live Music Yoga

Cheryl H.

Beautiful Music by: Deidre & Derrick

7:00-8:00 pm

Gentle Beginners

Lauren

THURSDAY

3:30-5:30 pm

Ashtanga Vinyasa

Shawn

6:00-7:15 pm

Vinyasa Flow

Cheryl/ Cory

7:30-8:30 pm

The Let Go Flow

Lauren M

FRIDAY

**No Classes 1st Friday**

10:30-11:30 am

The Let Go Flow

Lauren M

12:00-1:00 pm

Lunchtime Bliss!

Lauren M

3:30-5:30 pm

Ashtanga Vinyasa

Shawn

6:00-7:30 pm

Heal thy Self Yoga

Christy

SATURDAY

8:30-9:30 am

Pranayam (Breathwork)

Baba

10:30-12:00 pm

Vinyasa Bliss

Cheryl/ Gemma

12:00-1:00 pm

Beginner Yoga

Lauren M

1:30-3:00 pm

Vinyasa Yoga

Jen

3:30-5:30 pm

Ashtanga Vinyasa

Shawn

5:30pm-onward

*See our various workshops*

SUNDAY

10:15-11:30 am

Sacred Sunday Flow

Cheryl/Cory

11:30-1:00 pm

12/2&12/16 Seated Meditation

Allison

12/9 Psyche on the Mat Gemma

1:00-2:00 pm

Happy Hour Yoga

Cory

2:00-3:00 pm

Beginner Yoga

Cory

3:30-5:00 pm

All Ages Acro Class

Julie

5:00pm-onward

*See our various workshops*

Private Classes/ Reiki sessions are available in home, at studio, & special events. Call 592-1396