OCTOBER 2018 CLASS SCHEDULE

Suggested minimum $12 per class

MONDAY

10:30-11:15 am

Stretch for Life

Julie

12:15-1:15 pm

Lunchtime Bliss!

Cory

5:30-6:45 pm

Vinyasa Yoga

Angie

7:00-8:45 pm

Qi Gong

Farren

TUESDAY

4:30-5:45 pm

Beginner Yoga

Lauren M

6:30-7:45 pm

Slow Pose Yin

Abby

7:45-8:15 pm

Meditation Practice

Abby

WEDNESDAY

10:30-11:15 am

Stretch for Life

Julie

4:30-5:30 pm

Restorative Yoga

Cheryl H.

5:30-6:45 pm

Live Music Yoga

Cheryl H.

Beautiful Music by: Deidre, Derrick & Micheal

7:00-8:00 pm

Gentle Beginners

Cheryl H.

THURSDAY

3:30-5:30 pm

Ashtanga Vinyasa

Shawn

6:00-7:15 pm

Power Vinyasa

Cory

7:30-8:30 pm

The Let Go Flow

Lauren M

FRIDAY

No Classes 1st Friday

10:30-11:30 am

The Let Go Flow

Lauren M

12:00-1:00 pm

Lunchtime Bliss!

Lauren M

3:30-5:30 pm

Ashtanga Vinyasa

Shawn

6:00-7:15 pm

Heal thy Self Yoga

Christy

7:30-8:45 pm

Core Fusion

Helen

SATURDAY

10:30-12:00 pm

Vinyasa Bliss

Billy / Gemma

12:00-1:00 pm

Beginner Yoga

Billy / Gemma

1:30-3:00 pm

Vinyasa Yoga

Jen

3:15-4:00 pm

FAMILY YOGA!

Christy

SUNDAY

10:15-11:30 am

Sacred Sunday Flow

Cory

11:30-1:00 pm

10/7&10/21 Seated Meditation

Allison

1:00-2:00 pm

Happy Hour Yoga

Cory

2:00-3:00 pm

Beginner Yoga

Cory

3:30-5:00 pm

All Ages Acro Class

Julie

5:00-onward

*See our various workshops*

Private Classes/ Reiki sessions are available in home, at studio, & special events. Call 592-1396