JULY 2019 CLASS SCHEDULE

Suggested minimum $12 per class

MONDAY

5:30-6:45 pm

Vinyasa All Levels Flow

Cheryl

TUESDAY

4:30-5:45 pm

Beginner Yoga

Lauren/Cheryl

6:30-7:45 pm

Slow Pose Yin

Abby

7:45- 8:15 pm

Meditation

Abby

WEDNESDAY

4:30-5:30 pm

Restorative Yoga

Cheryl H

5:30-6:45 pm

Live Music Yoga

Cheryl

with Beautiful Music by Derrick and Deidre

7:00-8:00 pm

Let Go Flow

Lauren/ Cheryl

THURSDAY

*Open July 4th*

4:30-5:30 pm

Beginners Flow

Camille/Melissa

6:00-7:15 pm

Vinyasa Flow

Cheryl/Lauren

FRIDAY

*No classes 1st Friday*

3:30-5:30 pm

Ashtanga Vinyasa

Shawn

6:00-7:30 pm

Gentle Yin Yoga

Christy

SATURDAY

8:30-9:30 am

Pranayam (Breathwork)

Baba

10:30-11:45 am

Vinyasa All Levels Flow

Cheryl

1:30-2:45 pm

Vinyasa Flow

Jen

3PM onward

see our workshops

SUNDAY

10:30-11:30 am

Sacred Sunday All Levels Flow

Cheryl

11:30 am-1 pm

Blue Lotus Meditation 7/7 & 7/21

Allison

1:30-2:30 pm

Vinyasa All Levels Flow

Cheryl

3:30-5:00 pm

All Ages Acro Class

Julie

5PM onward

see our workshops

Private Classes/ Reiki sessions are available in home, at studio, & special events. Call 592-1396