**Looking for artists to display their work on First Friday and throughout the month
Contact Cheryl 702-592-1396 to display art
and for private yoga and reiki.
*Private yoga and reiki appointments make great holiday gifts!*
Fly and Thai Workshops with Billy
2 Saturdays! 3/4 AND 3/18 6:00-10:00 pm
An opportunity for full grown children (adults) to come together, play and
heal. No partner necessary, all levels welcome for this therapeutic focused
Hand Mudra Workshop with Billy
Sunday 3/5 3:00-4:30 pm
Helping humans to feel connected for millennia, Mudras are energetic
positions used for manifestation, devotion, mood enhancement and
sense withdrawal. Come learn an ancient sequence of 24 hand movements
to prepare for meditation and another sequence of 8 to follow.
Pranayama 4 the People with Billy
Sunday 3/5 4:30-6:00 pm
We will explore basic subtle body anatomy and learn how to cleanse and
open it through the practice of an ancient sequence known as the 4 purifications.
Please come with a stomach that hasn't been filled in 2+ hours.
Yin Yoga, Aromatherapy & Reiki with Nina Alvarenga
Saturday 3/11 4:00-6:00 pm
Suggested Love Donation: $20
Turn the page, start the New Year caring for your inner Self.
With aromatheraphy, gentle stretches and healing hands to balance the
energy of your mind, body and spirit.
Nina will guide you through Yin Yoga shapes low to the floor with props
(bolster, blanket, block, strap, eye pillow) in the midst of aromatherapy
and healing hands.
Pranayam (breathing) Beginner Workshop and Intro with Baba Anal
Sunday 3/12 8:30-10:00am
Great introduction to this healing practice. Come discover all of the health
benefits!!! Proper breathing will take your anxiety, depression, mental &
hyper-tension, & “incurable” diseases away. Regular practice of
Pranayam is the permanent solution for high blood pressure, heart blockages,
diabetes, allergies & asthma
Introduction to the History of Yoga with special guest, Olga
Sunday 3/19 3:00-5:30pm
Suggested Offering $20
Join Olga Laporte for the discussion which investigates the origin of the
Yoga tradition, traces its historical development and examines how it
came to be practiced today in the West.
*Participants may apply 2.5 contact hours towards Yoga Alliance Continuing
Education Credits (CEUs). The certificates of completion will be
provided upon request.
Qigong-Tao of Revitalization & Internal Healing Workshop
Saturday 3/25 6:30-8:30pm
Practice ancient Taoist exercises for revitalizing the body & balancing &
connecting body & mind. At the end of a magical session the sound of
the Sacred Didgeridoo will be offered while in savasana to complete the
cycle of rejuvenation.
RETREAT OF A LIFETIME #5, Meditation, Yoga & More
Utah Weekend Retreat!
with Bhante Sujatha & Cheryl Slader *COMING SOON!*
Location: Sage Hills Healing Sanctuary, Cedar City, Utah
Friday night April 28th through Sunday afternoon April 30th
Email Cheryl for more info at firstname.lastname@example.org or check out
the front page button on www.blueskyyogalv.com