**Looking for artists to display their work on First Friday and throughout the month
Contact Cheryl 702-592-1396 to display art
and for private yoga and reiki.
Special New Years Eve Benefit Class with Cheryl for Keith Alcantara
Sunday 12/31 7:30-9 pm (ending at east coast midnight)
Vinyasa class for a cause open to all levels to ring in 2018! My dear
friend & Blue Sky Yoga drummer Keith needs some help with unexpected
medical bills, requested minimum $20 at the door prior to the class.
Goddess Grooves Bellydance Workshop with Maya Neal
Sunday 1/7 3:30-5:00 pm
Learn how to move & groove with exotic grace & confident spirit. Two left feet
(or hips?) No worries! The workshop is designed to bewitch beginners! You
will amaze yourself! The already shimmy-savvy are welcome to attend as
well! Please wear leggings or yoga pants. Hip scarves will be available, or
bring your own, along with a bottle of water & your bare feet, yearning to
dance like an Egyptian. New moves every class! $20 suggested donation.
Fly & Thai Workshop with Billy
Saturday 1/13 6:00-11:11 pm
An opportunity for grown children (adults) to come together, play & heal. No
partner necessary, all levels welcome for this therapeutic focused gathering!!
Pranayam (Breath) Beginner Introduction Workshop with Baba
Sunday 1/14 8:30-10:00 am
Great introduction to this healing practice. Come discover all of the many
health benefits!!! Proper breathing will take your anxiety, depression, mental
& hyper-tension, & "incurable" diseases away. Regular practice of Pranayam
is the permanent solution for high blood pressure, heart blockages, diabetes,
allergies & asthma.
Hand Mudra Workshop with Billy
Sunday 1/14 3:30-5:00 pm
Mudras are energetic positions used for manifestation, devotion, mood enhancement
& sense withdrawal. Come learn an ancient sequence of 24 hand
movements to prepare for meditation & another sequence of 8 to follow.
Pranayama 4 the People with Billy
Sunday 1/14 5:15-6:45 pm
Explore the basic subtle body anatomy & learn how to cleanse and open it
through the practice of an ancient sequence known as the 4 purifications.
Come with a stomach that hasn't been filled in 2+ hours.
Qigong-Tao of Revitalization & Internal Healing with Farren
Sunday 1/21 3:30-5:30 pm
Practice ancient Taoist exercises for revitalizing the body & balancing & connecting
body & mind. Ending the session, the sound of the Sacred Didgeridoo
will be offered while in savasana to complete the cycle of rejuvenation.
Asana Breakdown Workshop with Jen Knox
Sunday 1/21 6:00-7:30 pm
Breaking down alignment and modifications for poses. Nothing is off the table,
as this is YOUR workshop, so if you have a questions or certain poses
that have been elusive or feel awkward, ask them! Open to all movement
friends, seasoned-beginner, $20 suggested donation, $25 fee for CEU credit.
Yin Yoga, Aromatherapy & Reiki with Nina
Saturday 1/27 4:15-6:15 pm
Yin, a calming practice forming soft shapes with your body using yoga props
for comfort in the midst of aromatherapy, inspirational quotes & reiki that will
whisk you away into a peaceful space. Suggested $20 love donation.
Yoga for Every Body Workshop with Cheryl S. at The Salt Room!
1958 Village Center Cir, Las Vegas, NV. 89134
Saturday 1/27 5:00-6:00 pm
A workshop for all levels incorporating meditation, breath awareness, gentle
movement & stretching in the beautiful Salt Room Las Vegas which is filled
with Himalayan salt! Come BREATHE IN the healing benefits!!
Yin Restorative Yoga and Didgeridoo Sound Healing with Farren
Sunday 1/28 3:00-4:30 pm
Enjoy this peaceful restorative class for all levels with sound healing!!
Hug Healing with Kevin & Diana & Billy
Sunday 1/28 4:30-6:00 pm
The hug, will be discussed & practiced. Techniques to better your hugging
experience will be proposed & raw chocolate will be served to help you drop
into a relaxed state. Bring friends or solo; EVERYONE GETS HUGGED!!
Maha Savasana with Billy & sweet musical serenade by Diana Rohle
Sunday 1/28 6:15-8:00pm
Come drown deep with us as we practice the most "essential" of poses for
our society, exploring the art of relaxation as an integral component to allow
present moment focus to flourish. Bring a blanket and/or cushion for support.