**Looking for artists to display their work on First Friday and throughout the month

Contact Cheryl 702-592-1396 to display art and for private yoga and reiki.


LIVE MUSIC YOGA with Cheryl & musical guests, Diedra & Micheal SUNDAY 6/4 3:30 Mix & Mingle & Silent Auction, 4pm Yoga LOCATION: Upstairs inside the Arts Factory, Suite #250

PLEASE come and support these 2 very worthy causes, 100% of the donations will go to these 501(C)(3)nonprofits. All levels welcome! Please come for a joyful experience!

with IAYT-certified Yoga Therapist and Ayurvedic Health Educator, Abby Abhaya M. Geyer Saturday 6/10 4:00-7:00pm

As we cultivate body awareness through our yoga practice, the desire to learn more about ourselves begins to emerge. Join us as we explore together the basics of this remarkable 'sister' science of yoga called AYURVEDA. Ayurveda not only shows us how to discern our imbalances, but gives us the tools to assist us in restoring balance and harmony for body, mind and spirit. $25 Suggested Love Donation for this 3 Hour Workshop.

Pranayam (breathing) Beginner Workshop & Intro with Baba Anal
Sunday 6/11 8:30-10:00am

Great introduction to this healing practice. Come discover all of the health benefits!!! Proper breathing will take your anxiety, depression, mental & hyper-tension, & "incurable" diseases away. Regular practice of Pranayam is the permanent solution for high blood pressure, heart blockages, diabetes, allergies & asthma.

Qigong-Tao of Revitalization & Internal Healing Workshop with Farren
Sunday 6/11 4:30-6:30pm

Practice ancient Taoist exercises for revitalizing the body & balancing & connecting body & mind. At the end of a magical session the sound of the Sacred Didgeridoo will be offered while in savasana to complete the cycle of rejuvenation.

Shamanic Journey: Movement, Breath & Sound Bath with Jason Firth
Saturday 6/17 7:00-9:00pm

A lovely facet of the shamanism practiced in the Peruvian mountains and the Las Vegas desert, is building heart connections with the Earth and community to deepen intuition and prompt visionary states. For the 1st hour, we will create sacred geometry between our collective chakras (sangha) through movement (Asana) and breath work (pranayama). During the 2nd hour, we will practice shamanic meditation techniques while bathing in the sounds of ancient Tibetan Singing Bowls, gongs and other sound healing instruments. Feel free to bring your own healing sound instruments for harmonizing. Don't have 2 hours on Saturday? Feel free to attend either hour, on it's own; just arrive promptly by 6:55 or 7:55pm.

Yin Yoga, Aromatherapy & Reiki with Nina Alvarenga
Saturday 6/24 4:15-6:15pm

Care for your inner Self with aromatherapy, gentle stretches and healing hands to balance the energy of your mind, body and spirit. Nina will guide you through Yin Yoga shapes low to the floor with props (bolster, blanket, block, strap, eye pillow) in the midst of aromatherapy and healing hands. $20 suggested love donation

Hug Workshop with Kevin & Diana
Sunday 6/25 3:30-5:00pm

The hug, will be discussed & practiced. Techniques to better your hugging experience will be proposed & raw chocolate will be served to help you drop into a relaxed state. Bring friends or come solo; EVERYONE GETS HUGGED!