Private Yoga & Reiki Healing Sessions Available!
Private parties & gift certificates too!
Looking for Artists to display their work on 1ST Friday &
throughout the month! Contact Cheryl at 702-592-1396 or firstname.lastname@example.org
Goddess Grooves Bellydance Workshop with Maya Neal
Sunday 5/6 3:30-5:00 pm
Learn how to move & groove with exotic grace & confident spirit. Two
left feet (or hips?) No worries! The workshop is designed to bewitch beginners!
You will amaze yourself! The already shimmy-savvy are welcome
to attend as well! Please wear leggings or yoga pants. Hip
scarves will be available, or bring your own, along with a bottle of water
& your bare feet, yearning to dance like an Egyptian. New moves every
class! $20 suggested donation
2 DATES THIS MONTH Live Music Class w/ Tim Catching & Cheryl
Monday 5/7 & 5/28 5:30-6:45 pm
Hope you can make it to this special all levels class with the amazing
live groovy music of Tim Catching. Suggested $20 donation
Asana Breakdown and Posture Clinic with Jen Knox
Saturday 5/12 4:00-5:30 pm
Breaking down alignment and modifications for poses. Nothing is off the
table, as this I your workshop so if you have any questions or certain
poses that have been elusive or maybe feel awkward, ask them! Building
from the ground up, lets find a strong foundation to build off of.
Come prepared to play, learn and find a bit of ease open to all my
movement friends from seasoned to beginners.
Pranayam (Breath) Beginner Introduction Workshop with Baba
Sunday 5/13 8:30-10:00 am
Great introduction to this healing practice. Come discover all of the
many health benefits!!! Proper breathing will take your anxiety, depression,
mental & hyper-tension, & “incurable” diseases away. Regular
practice of Pranayam is the permanent solution for high blood pressure,
heart blockages, diabetes, allergies & asthma.
Yin~spiration, Aroma & Reiki with Nina
Saturday 5/19 4:15-6:15 pm
Yin Yoga, a calming practice forming soft shapes with your body using
yoga props for comfort in the midst of aromatherapy, inspirational
quotes and reiki that will whisk you away into a peaceful space of rejuvenation.
Suggested $20 love donation.
Hug Healing with Kevin & Diana & Billy
Sunday 5/20 5:30-7:00 pm
The hug, will be discussed & practiced. Techniques to better your hugging
experience will be proposed & raw chocolate will be served to help
you drop into a relaxed state. Bring friends or solo; EVERYONE GETS
Ecstatic Dance with Sounds & Beats by special guest Maru
Body warm up with Cheryl Slader
Saturday 5/26 7:00-10:00 pm
Upstairs inside the Arts Factory, Suite 250
Join us for a gentle guided body warm up and then enjoy
a safe space to dance without talking, drinking and the nightclub vibe.
This is about getting great exercise, freeing your mind and body and
connecting with yourself and others in vibrant health. Be mindful, be respectful
and have fun! $10 donation, space is very limited so buy online
at Brown Paper Tickets soon, click here. Please make sure to bring water.
Qigong-Tao of Revitalization & Internal Healing with Farren
Sunday 5/27 4:00-6:00 pm
Practice ancient Taoist exercises for revitalizing the body & balancing &
connecting body & mind. Ending the session, the sound of the Sacred
Didgeridoo will be offered while in savasana to complete the cycle of