Private Yoga & Reiki Healing Sessions Available!
Private parties & gift certificates too!
Looking for Artists to display their work on 1ST Friday &
throughout the month! Contact Cheryl at 702-592-1396 or firstname.lastname@example.org
Blue Lotus Seated Meditation Practice
2 Sundays this month, 12/2 AND 12/16 11:30am-1:00 pm
Join us for a mediation and dhamma talk by lay members of the Blue Lotus Las Vegas Sangha. No experience required! Everyone invited! Along with meditation and the dhamma talk, we will do a short chant and enjoy some conversation. There is no charge for the meditation, but we do accept donations to cover expenses.
Family/Kids Yoga Playshop with Cheryl
Saturday 12/8 3:00-4:00 pm
Brig the family! All are welcome to connect in this playful yoga work- shops for kids of all ages. We will have fun exploring yoga poses with animals sounds and games! Fun for the whole family!
"From Barb with Love"
Bag Stuffing for the Homeless and Vinyasa Yoga Class with Cheryl
Saturday 12/8 7pm Bag Stuffing 7:30pm Yoga Class
Please bring items to fill small bags for the homeless such as socks, hats, gloves, packaged snacks, toiletries, prepared foods with pop off lids, plastic forks, washcloths, ect.
Pranayam (Breath) Beginner Introduction Workshop with Baba
Sunday 12/9 8:30-10:00 am
Great introduction to this healing practice. Come discover all of the many health benefits!!! Proper breathing will take your anxiety, depres- sion, mental & hyper-tension, & "incurable" diseases away. Regular practice of Pranayam is the permanent solution for high blood pressure, heart blockages, diabetes, allergies & asthma.
"Psyche on the Mat" Workshop with Gemma
Sunday 12/9 11:30am-1:00 pm
Every 2nd Sunday of the month a new theme!
November's Theme: Healthy Boundaries
Tuition Required Fee $35
Licensed counselor and certified yoga instructor picks a different Psycho -educational topic for the month, we have a Socratic dialogue, meditate on it, and then finish with a gentle, beginner-friendly yoga practice to integrate the intention for the month into mind, body, and spirit. Topics can include: responses to stress, mental wellness habits, communica- tion, boundaries, social skills, etc. For more info: www.pojwellness.com
Meditation For Healing with Abby
Saturday 12/15 5:00-6:15 pm
Come wearing comfortable clothing and socks, feel free to bring a blan- ket, as you are led through a guided stretching of the body followed by a guided meditation. During the darkest time of the year, come for light and reawakening your heart. Suggested $15 donation
Hug Healing with Billy, Diana and Kevin
Sunday 12/30 5:30-7:00 pm
The hug, will be discussed & practiced. Techniques to better your hug- ging experience will be proposed & raw chocolate will be served to help you drop into a relaxed state. Bring friends or solo; EVERYONE GETS HUGGED!!