**Looking for artists to display their work on First Friday and throughout the month

Contact Cheryl 702-592-1396 to display art and for private yoga and reiki.

*Private yoga and reiki appointments make great holiday gifts!*

MARCH

Fly and Thai Workshops with Billy
2 Saturdays! 3/4 AND 3/18 6:00-10:00 pm

An opportunity for full grown children (adults) to come together, play and heal. No partner necessary, all levels welcome for this therapeutic focused gathering!!

Hand Mudra Workshop with Billy
Sunday 3/5 3:00-4:30 pm

Helping humans to feel connected for millennia, Mudras are energetic positions used for manifestation, devotion, mood enhancement and sense withdrawal. Come learn an ancient sequence of 24 hand movements to prepare for meditation and another sequence of 8 to follow.

Pranayama 4 the People with Billy
Sunday 3/5 4:30-6:00 pm

We will explore basic subtle body anatomy and learn how to cleanse and open it through the practice of an ancient sequence known as the 4 purifications. Please come with a stomach that hasn't been filled in 2+ hours.

Yin Yoga, Aromatherapy & Reiki with Nina Alvarenga
Saturday 3/11 4:00-6:00 pm

Suggested Love Donation: $20
Turn the page, start the New Year caring for your inner Self. With aromatheraphy, gentle stretches and healing hands to balance the energy of your mind, body and spirit.

Nina will guide you through Yin Yoga shapes low to the floor with props (bolster, blanket, block, strap, eye pillow) in the midst of aromatherapy and healing hands.

Pranayam (breathing) Beginner Workshop and Intro with Baba Anal
Sunday 3/12 8:30-10:00am

Great introduction to this healing practice. Come discover all of the health benefits!!! Proper breathing will take your anxiety, depression, mental & hyper-tension, & “incurable” diseases away. Regular practice of Pranayam is the permanent solution for high blood pressure, heart blockages, diabetes, allergies & asthma

Introduction to the History of Yoga with special guest, Olga
Sunday 3/19 3:00-5:30pm

Suggested Offering $20 Join Olga Laporte for the discussion which investigates the origin of the Yoga tradition, traces its historical development and examines how it came to be practiced today in the West.

*Participants may apply 2.5 contact hours towards Yoga Alliance Continuing Education Credits (CEUs). The certificates of completion will be provided upon request.

Qigong-Tao of Revitalization & Internal Healing Workshop with Farren
Saturday 3/25 6:30-8:30pm

Practice ancient Taoist exercises for revitalizing the body & balancing & connecting body & mind. At the end of a magical session the sound of the Sacred Didgeridoo will be offered while in savasana to complete the cycle of rejuvenation.

RETREAT OF A LIFETIME #5, Meditation, Yoga & More Utah Weekend Retreat!
with Bhante Sujatha & Cheryl Slader *COMING SOON!*
Location: Sage Hills Healing Sanctuary, Cedar City, Utah
Friday night April 28th through Sunday afternoon April 30th

Email Cheryl for more info at teachpeacnow@yahoo.com or check out the front page button on www.blueskyyogalv.com