Jivamukti Yoga: A vigorous, challenging form of vinyasa asana practice (flowing poses), infused with an inspiring musical soundtrack, where original scriptures are cited, Sanskrit is chanted, and meditation is a part of every class.

Lunchtime Bliss: This is just a quickie, but it's still so good! Take a break from the office to re-engergize your body, mind, and soul. Includes neck, shoulder, and forehead massage.

Mommy and Me/Pre-natal Yoga: A loving, sacred practice to be shared with the entire family. A beautiful way to bond with each other as a family, as well as like-minded members of the community. All ages (from 0-100) welcome to attend!

Sacred Sunday Practice: A great way to start the week! A vinyasa flow class appropriate for all levels with meditation and chanting.

Vinyasa Bliss: Learn how to balance body, breath, and spirit in this invigorating class open to all levels. These linking postures will open your heart space, leaving you refreshed and rejuvenated.

Beginner Yoga: For the beginning level practitioner (first class - first year). Class will include a fundamental breakdown of core hatha yoga postures, an awareness of breath and an opportunity for stillness.

Power Yoga: An all levels class, that will take the practitioner as far as they want to go. Sweat, strength and stillness will be a part of the experience in a combination flow and static vinyasa.

Gentle/Candlelight: An extra slow and savory yoga class for all levels. Students will explore the body mind with slow movement, deep stretches, restorative poses, meditation, aromatherapy, and deep relaxation. Class taught by candlelight to reduce the distraction of visual stimulation and deepen the inner experience.

Happy Hour: A class that will move, vinyasa form, much like Lunchtime Bliss. There will be an emphasis on heart opening postures that will make us happy! All levels welcome.

Ashtanga Vinyasa: Ashtanga Vinyasa is a vigorous and dynamic style of yoga that consists of a progressive series of poses linked together with Bandahs (energy locks) and Breath control. Empower yourself both internally and externally through this exhilarating yoga style.